CAMILLA NICHOLS, M. S. NUTRITION

CAMILLA NICHOLS, M. S. NUTRITIONCAMILLA NICHOLS, M. S. NUTRITIONCAMILLA NICHOLS, M. S. NUTRITION

CAMILLA NICHOLS, M. S. NUTRITION

CAMILLA NICHOLS, M. S. NUTRITIONCAMILLA NICHOLS, M. S. NUTRITIONCAMILLA NICHOLS, M. S. NUTRITION
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SIMPLE THINGS

SIMPLE THINGS SIMPLE THINGS SIMPLE THINGS
Don't Complicate Things!

Find Your Balance

Balance. Find it. 

Find it Physically,

Emotionally,

Mentally and

Spiritually. 

A Jack of All Trades and a Master of None

I was a lawyer for 30 years.  When the kids were older I went to night school and received a M.S. in Nutritional Sciences knowing that one day I wanted to be a Holistic Health Practitioner.  I became a Reiki II.  I believe dis-ease is caused by imbalance - personally, physically, mentally or spiritually. Once college tuition had been paid, I decided to make olive oil, write some books and go to Africa.  Then I landed on the other side of the country and began again. I am a mother, gourmet cook, published author, woman farmer, nutritionist and optimist.  We all deserve good health. We need to look at the cause, not treat the symptoms. There is no overnight cure. Whatever you are experiencing was a long time coming but looking at what you need and what you need to eliminate - physically, socially, etc., is where we always start. Begin. Today. 

Every Day Is a New Day

Be Gentle and Non-Judgmental with yourself. Love yourself. Start there. 

Listen to your Body, Mind and Spirit

There's a Reason it's called Gut Instinct. it's Real but we Ignore it. So too do we Ignore the Signs when our Body is trying to tell us it Needs something - as Simple as Sleep or Water or real Food - but we do not Listen. We do not Rest.  We become Ill. Dis-Ease. This is the Time to Stop and Examine Your Life. If you do not, Illness becomes more advanced until it is Chronic and Irreversible. Simple Things. One Change at a Time. Just One. 

Holistic Health- Long May We Run

LIFE IS A JOURNEY - MAY YOURS BE FILLED WITH MIRACLES, SIGNS AND WONDER

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    Music is a Universal Language. We listen in times of joy and sadness. Listen to music every day. Dance and sing a little. Why not?

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    My Legs are Fine, after all, they are Mine. 

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    Into a Dancer You Have Grown from the Seeds Somebody Else has thrown. Go on Ahead and throw some Seeds of Your Own and Somewhere Between the Time You Arrive and the Time You Go May Lie a Reason You Were Alive You'll Never Know. 

    MUSIC

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    If Happy Little Bluebirds Fly Beyond the Rainbow Why, oh Why, Can't I?

    Each of us must Learn to Let Go of what We Think our Life should Look like. Trust God, the Universe, Spirit - whatever you call your  Unconditional Love Source  Only when You truly Surrender will Blessings arrive. In Abundance.  You see, the Universe has much more in Plan for You than You can ever Imagine. You must Let Go of Ego. Operate from your Heart.  You will also be Delighted at the Wonderful Sense of Humor your Guides and Angels have. Open up. Tis time. 

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    NUTRITION AND WELLBEING

    My Holistic Wellness Philosophy

    • EAT TO LIVE
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